Kinect Aerobics - 2 months later ...

After 6 weeks, the number of people coming is certainly catching on, despite having little or no publicity.  It is really good to see multi-racial participation and should there be an overflow of people participating, we may have to go into 2 sessions ....

Well, it is a good problem !

Aerobics Session - Xbox Kinect Style

If you RARELY exercise and are looking for easy and relaxed workouts to burn some calories, join us for Kinect Aerobics every Monday at Block 785 RC Centre starting 15 April, from 8.15pm to 9pm.  It is tiring for starters .... However, the RC is not responsible for any injuries, so please sign the indemity form available on site prior joining in the exercise.  Please join in at your own risk !

These workouts are NOT for those looking for high impact, high energy sessions ..... you will probably be bored to death for the lack of challenge ...